San Diego Birth Doula &
Hypnobirthing educator
Our life experiences have a direct impact on our bodies and nervous systems in unique and intricate ways. Individually, it can be challenging to identify how these experiences land within the inner landscape of your body and affect how you move through the world.
By working together, it is my intention to hold a mirror to these two entities that are often disconnected and integrate the tools of yoga in order to support you in expanding the mind, body, and, soul.
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Hi, I’M Kellie—
In an attempt to regulate a very anxious teenage mind 15 years ago, I found the practice of yoga.
What was initially a physical attraction quickly transformed into something greater. I started to form a more intimate relationship with myself through yoga's powerful mental and emotional resources.
Shortly after discovering the practice, I pursued teaching yoga full-time to support others in building this relationship with themself and utilizing the tools of yoga for their own self-healing journey.